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  <title>one day at a time</title>
  <subtitle>anasigkap</subtitle>
  <author>
    <name>anasigkap</name>
  </author>
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  <updated>2005-04-29T01:00:03Z</updated>
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  <entry>
    <id>urn:lj:livejournal.com:atom1:anasigkap:1444</id>
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    <title>anasigkap @ 2005-04-28T17:50:00</title>
    <published>2005-04-29T01:00:03Z</published>
    <updated>2005-04-29T01:00:03Z</updated>
    <content type="html">hi everyone. i havent posted in a few days because i was so angry with myself. i broke my fast after only like 46 hours and then i couldn;t stop myself. so i watched all of your possts and saw how well you were all doing, and i forced myself to stop, and now i'm back on track! i've only taken in 11 cals and i know i can do this through the weekend easily! today i had an abs n buns workout class for 30 minutes, pilates for 60 minutes, eliptical machine for 35 minutes, rowing maching for 2 minutes, and a 45 minute walk. i'm back up to 122, but i feel sooo good now that i have worked out, so i know i wont be stuck there for long. i know i can get thin, i know it. i wish you all luck in everything that you do and i know you can reach your goals! if anyone wants to join in my fast, lemme know! water, green tea and gum only. i looooooooove gum! have a great rest of your day!! xoxo abby</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:anasigkap:1212</id>
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    <title>hi everyone!</title>
    <published>2005-04-21T19:11:40Z</published>
    <updated>2005-04-21T19:11:40Z</updated>
    <content type="html">i just wanted to tell you all that i am on my 34th hour of fasting and i feel great! i'm going to the gym for 1.5 hours, and i have a test tomorrow, so i can be at the library all nite without any temptations!! i hope yer all doing well and i would appreciate any thinspiration you have!! thanxs and good luck with your day! yer all going to do great and we all will look so hot this summer!!!</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:anasigkap:846</id>
    <link rel="alternate" type="text/html" href="http://anasigkap.livejournal.com/846.html"/>
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    <title>time to do this</title>
    <published>2005-04-18T18:01:53Z</published>
    <updated>2005-04-18T18:01:53Z</updated>
    <content type="html">so. im starting a three day fast as this is my first, and if it goes well, i wanna turn it into the three week fast.  only water, sugar free red bull, and green tea for three days. if im feeling good after that then the fourth day ima eat chicken or veggie broth and maybe a lil fruit or something just to have something in me. then the three days all over again. i am soooo ready to do this.  i need to be lower than 108 for my birthday in june, so im starting now so that i can maintain it all summer. if anyone wants to do this with me, lemme know!! i can use all you lovely ladies to help me through this!! ill update later today after the gym! have a nice day and think thin be thin!&lt;br /&gt;&lt;br /&gt;HW-130 UGH&lt;br /&gt;LW-108ISH&lt;br /&gt;CW-123 UGH&lt;br /&gt;1ST GW-108&lt;br /&gt;2ND GW-100&lt;br /&gt;HEIGHT- 5'2</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:anasigkap:714</id>
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    <title>food. ugh</title>
    <published>2005-04-18T00:15:58Z</published>
    <updated>2005-04-18T00:15:58Z</updated>
    <content type="html">8 carrot sticks- 35 cals&lt;br /&gt;2 pieces of matzah-120*2-240 cals (wtf was i thinking)&lt;br /&gt;1 black licorice candy- 36 cals&lt;br /&gt;6 pieces gum-5*6- 30 cals&lt;br /&gt;1 cup of strawberries-50 cals&lt;br /&gt;tuna- 85 cals&lt;br /&gt;total cals today-441. no more for me.. &lt;br /&gt;worked out-20 eliptical runner, 10 stairmaster.. yet i am gaining weight. wtf. ugh</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:anasigkap:327</id>
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    <title>so here goes</title>
    <published>2005-04-17T20:18:46Z</published>
    <updated>2005-04-17T20:18:46Z</updated>
    <content type="html">so i have been so unhappy with my body since i can remember. i love my heiht but i am way to fat for it.. i wish i was taller because at least then my stomach would stretch out and not be so fuckin fat. ugh. i want to start the ten day challenge.. i think i will today. it is one pm and so far i have had 8 carrot sticks- 35cal, and one cracker but my bf is coming for dinner and im sure he'll make me eat something so ill just have grilled veggies or something. ugh. i hate looking at myself in the mirror, and then seeing beautiful pix of mk and everyone and just hating my body. why am i so fat?!!?&lt;br /&gt;&lt;br /&gt;HW-130&lt;br /&gt;LW-108&lt;br /&gt;CW-123&lt;br /&gt;GW-110&lt;br /&gt;SGW-100!!!! i cant wait! =)</content>
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